I seem to have found myself in a funk. Funks can be tricky. They don't come in as obviously as you would think. There is no definite starting point or a moment you can pinpoint or blame. No, funks are sneaky.
One day you realize you are frowning more than you are smiling. Or perhaps, you notice that you can't remember the last time you laughed. The glass starts looking half empty, and it seems there is more to complain about than to be grateful for.
That has been me lately. The funny thing about funks is that they self- perpetuate. Once you become negative, your funk becomes everyone's problem. You are overly sensitive and that comment your husband makes that would usually makes you laugh makes you mad instead.
Still angry from that, you yell angrily at the toddler who has spilled her drink on the floor. She is crushed but she won't say that,she will just look for another way to get you back. Probably, she will fill your sink with toothpaste.
Frustrated, both from the mess and the fact that you blew up at her, you will check on your son who you can smell from across the room. You will angrily pick him up and carry him to change him. He will sense your hostility ( from pooping his diaper? Like he has a choice) and begin to cry.
Now everyone is unhappy. And do you know how that makes you feel? Yep. Even less happy than before. So the cycle continues... That is until you stop it.
Today, I decided to stop the funk. I am done letting the little things bog me down. I do not want to live full of worry and regret, I want my joy back! I am trying to smile more, to dance in the kitchen more, to tickle more, to forgive quicker and anger slower. And you know what ? I think it's working!!
Choose joy. Life is short and the ones you love deserve your best.